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  • Neck Pain Exercise Options
    Exercise for the neck is very important since weak muscles are related to many painful conditions of the neck and, can contribute to fatigue, irritability, headache, sleep loss, and more.  Read more
  • Neck Pain, Headache, and the Jaw Joint
    Neck pain and headaches can be very disabling and can significantly alter a person’s normal pattern of living. Simple things like reading the newspaper, cooking, driving a car, and/or Read more
  • Neck and Arm Pain The Herniated Disk?
    Patients that present with neck pain along with arm numbness, pain, and/or weakness, often ask, “…what’s causing this pain down my arm?”  The condition is often caused from a bulging Read more
  • The Neck and Headache Connection
    Patients with headaches also commonly complain of neck pain.  This relationship is the rule, not the exception and therefore, treatment for headaches must include treatment of the neck to achieve Read more
  • Are Headaches and Dizziness a Dangerous Combination?"
    Last month, we discussed some startling new research that found that lightheadedness upon standing up (orthostatic hypotension) may be more serious than previously thought. This month, we’ll look specifically at Read more
  • Tension vs. Migraine: Whats the Difference?
    Most likely, everyone reading this article has had a headache at one time or another. The American Headache Society reports that nearly 40% of the population suffers from episodic headaches Read more
  • Is It Really Neck Pain?
    A 48-year-old male had left-sided neck pain with intermittent left arm tingling, numbness, and aching for 2.5 months. The pain was described as a deep nagging ache on the left Read more
  • "Can Chiropractic Help My Headaches?"
    Everyone, well at least almost everyone, has had headaches from time to time, and we all know how miserable they can make us feel. In fact, at some point in Read more
  • Jaw Pain and Chiropractic
    Pain in the jaw joint, or temporomandibular joint dysfunction (TMD), is a common complaint for many people. In fact, a 2009 publication reported that TMD affects between 20-30% of the Read more
  • When Teenagers Get Headaches
    In 2016, researchers at Curtin University in Perth examined the seated posture and health data of 1,108 17-year olds in an effort to determine if any particular posture increased the Read more
  • Tension-Type Headaches Management Strategies
    Headaches (HA) can significantly alter a person’s quality of life. Moreover, they can interfere and sometimes even prevent an individual from performing important activities such as going to work, attending Read more
  • Posture and Whiplash
    Posture assessment is a key component of the chiropractic examination, and the posture of the head and neck is especially important for a patient recovering from a whiplash injury. Forward Read more
  • Exercises for Improving Cervical Posture
    Is there a “normal” or “best posture” out there? If so, what is it?Posture is largely inherited; however, there are also environmental, social, and other forces that can affect posture. Read more
  • What's Wrong with My Shoulder?
    Shoulder pain is a REALLY common problem that can arise from many causes. There are actually several joints that make up the shoulder, so shoulder injuries can be quite complex!Probably Read more
  • How Important is Sleep?
    Do you frequently feel sleepy throughout the day? Do you doze off soon after you sit down? Do you feel “restored” when you wake up in the morning? How much Read more
  • 10 Tricks to Manage Low Back Pain
    Low back pain (LBP) is VERY likely to affect all of us at some point in life. The question is, do you control IT or does IT control you? Here Read more

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