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  • The Problem of a Low Back Problem

    posted: Nov. 25, 2019.

    If you watch much television or have paid a visit recently to a family medical doctor for low back pain, the information you’re getting may be a flawed. For example, Read more
  • Headaches Are Letting You Know...

    posted: Nov. 18, 2019.

    ...there is a problem. Our bodies often let us know there is something not quite right, but are we listening? Too often in life, with hectic day-to-day schedules, getting the Read more
  • Low Back Problems and Their Cause

    posted: Nov. 11, 2019.

    For many of us, low back pain is somewhat of a middle age problem. Lots of sufferers begin to seek chiropractic care in their 30s and 40s and wonder how Read more
  • Walking For A Healthy Back?

    posted: Nov. 06, 2019.

    Scientists who have studied the architecture of the spine have concluded that it is meant for walking. This may come as a surprise since we humans do very little walking Read more
  • Headaches: Causes and Promising Solutions

    posted: Nov. 04, 2019.

    Chronic headaches are a mystery to most of us. Why they occur seems to be the most common question. Some patients’ headaches can be easily explained, but many seem to Read more
  • Headaches from the Neck?

    posted: Oct. 30, 2019.

    Cervicogenic headache is the term used to describe a headache that is caused by dysfunction in the neck. Overall, between 14-17.8% of patients with frequent headaches are believed to suffer Read more
  • Are Headaches Undertreated?

    posted: Oct. 28, 2019.

    With all the different types of pain relievers available at the corner drug store, you’d think headache sufferers would have a solution to their problem. However, such is not the Read more
  • Stress and Headaches

    posted: Oct. 23, 2019.

    How does stress affect your well-being and how is stress related to getting headaches? Let’s discuss the most common ways stress can make you more headache prone… While most of us Read more
  • Deep, Slow Breathing for Pain Management?

    posted: Oct. 21, 2019.

    Deep slow breathing (DSB) has been widely used for managing various diseases of the heart and lungs as well as for psychiatric disorders including anxiety, depression, and stress-related conditions. There Read more
  • Detoxing from Social Media and Electronic Devices

    posted: Oct. 17, 2019.

    The ability to take out a small device and check email, take photos, interact with friends, play games, and answer almost any question seemed like a great idea when smartphones Read more
  • Hip Problem, Back Problem, or Both?

    posted: Oct. 16, 2019.

    Musculoskeletal conditions drive millions of patients to doctor’s offices each year, with back and hip pain being among the most common. Because the hip and low back neighbor one another Read more
  • Do Cell Phones Cause Horns?

    posted: Oct. 03, 2019.

    It’s not hard to argue that nearly everyone spends too much time on their electronic devices, especially smartphones. You may be familiar with the terms “text neck” or “forward head Read more
  • Staying Active Helps the Lower Back

    posted: Oct. 01, 2019.

    In the past, patients may have been prescribed bed rest by their family doctor for low back pain. These days, treatment guidelines recommend staying active during the recovery process. Why Read more
  • Beliefs About Back Pain

    posted: Sep. 30, 2019.

    Since the late 1980s, researchers have embraced the biopsychosocial model (BPS) to understand both the causative and prognostic factors associated with neuromusculoskeletal disorders, which includes back pain. In order to Read more
  • Detoxing from Social Media and Electronic Devices

    posted: Sep. 25, 2019.

    The ability to take out a small device and check email, take photos, interact with friends, play games, and answer almost any question seemed like a great idea when smartphones Read more
  • What Can I Do the Stop a Migraine?

    posted: Sep. 19, 2019.

    Migraines can be life-altering! They can stop us from being able to enjoy a child’s piano recital, participate in family events, go to work, or simply do household chores! Wouldn’t Read more

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